Can An Electronic Cigarette Help You Quit Smoking?
The vaporizing of cigarettes, generally known as vaping health risks, is increasing and Puff Bar Flavors many experts fear that trend will continue. One of many concerns is that children who have already begun to utilize vaporizers may be more prone to start smoking themselves due to ease of with them. Another issue is that they can be used by anyone, even adults, so there are no age restrictions.
There are plenty of health risks associated with smoking and the electronic cigarette is not any different. Smoking cancer is probably the most serious complications that may result from smoking. Electronic cigarettes usually do not cause cancer or other serious ailments like lung cancer. They do not cause heart disease either. Actually, they have been proven to help people stop smoking.
Nicotine replacement therapy, which is what the electronic cigarette companies claim their products are, has proven to be a viable treatment for the nicotine addiction. But think about the effects of longterm contact with nicotine? Are they safe? Studies also show that long-term contact with cigarettes containing nicotine doubles your risk of developing cancers of the mouth, larynx, throat, esophagus among others.
There is no question that the electronic cigarette contains nicotine but it is really a lesser amount than what you would get from a cigarette. It isn’t as dangerous as smoking tobacco. The problem lies in the truth that people will begin to use it regularly, especially if it is paired with another habit such as for example smoking. And smoking is a terrible habit that can kill you quickly. The medial side effects of continued use over time could be fatal.
Electronic cigarettes have been shown to cut down on the cancer risk significantly, but the best news is that they do not increase your threat of cancer to any serious degree. The two cancers that have been shown to be lessened are esophageal cancer and lung cancer. But because they are smaller than cigarettes, you do not have to take them to quit smoking. You can just use them while you are smoking if you want.
However the best news is that electronic cigarettes do not donate to the growth of cancer. The flavonoids that give e-cigs their distinctive smell are actually antioxidants that protect your system against cancer-causing free radicals. Also, the tiny particles that make up an electric cigarette usually do not produce cancer-causing agents either. The one thing is that they are much less efficient when it comes to delivering the flavor you need. It is possible to find fruit flavors by making your own electronic cigarette. They are also less expensive than the ones which come in bottle form.
So is there any good reason to smoke with an electronic cigarette? Not necessarily. The electronic cigarette is simply a tool which you can use to help kick the bad habit of smoking. Just don’t expect it to replace cigarettes. Instead, use it as a complement.
Much like any new addition to your life style, it’s important to consult with your doctor before you begin using one. Remember to check with the American Cancer Society for helpful resources and get online for helpful reviews of smoking cessation products. With the increasing amount of deaths attributed to smoking, this is the time to stop before it’s too late.
Whenever your quit date arrives, don’t expect to be smoking just like a turkey. It takes time. Make an effort to plan your smoking breaks into occasions when you have nothing else on your mind. For example, if you normally have a brisk walk every day, try to take it off on Friday afternoon. This way, you will still be doing physical activity.
Research your facts. There are various brands of electronic cigarettes in the marketplace. Some are safer than others. Read the ingredients on the label and base your purchase on those. In case you have health conditions, such as for example diabetes or perhaps a heart condition, talk to your physician before using one.
Use your electronic cigarette for smoking. If you can’t quit cold turkey, please use an electronic cigarette and also other smoking cessation methods. You’ll still obtain the great taste of smoking, without the health risks.